I have to learn to live with life and not try to work against it. But how and where can I learn? I think I have found a teacher in the natural world. The rhythm and cycle of nature show me if I am prepared to listen.
Did you know that our bodies are a little like the beautifully crafted mechanisms inside a watch? Did you know that many of our modern lifestyle choices are causing untold damage to the finely balanced workings of our psychological health?
Time in nature always de-stresses me and clears my head. I know from countless previous experiences that nature would be waiting with some small delight to thrill and inspire.