Can Nature benefit our Post-Pandemic life?

Can Nature benefit our Post-Pandemic life?

Was it wrong of me to be envious of the blackbird, as I stood under the beach tree in the garden listening to him sing? When he flew away, I was jealous. He had his freedom and I, in lockdown, did not. In some ways, I thought it ironic that nature benefits in this time [...]

Rest – A simple lesson from Nature

Rest – A simple lesson from Nature

Are you an always 'on the go' type person, who never seems to rest? When something is finished, do you move on to the next new thing quickly without stopping? Is life for you one long endless list of things to do? Well maybe this lesson, meditation, is for you.

Falling Leaves – Why and How to Make Time for Nature

Falling Leaves – Why and How to Make Time for Nature

As our normal everyday life has now been turned upside down with the advent of the COVID pandemic, many more of us are facing the challenges of working from home and an altogether different type of routine. Yet, whether you work from home or not, how do we make time for nature and why should you? Here are my tips and suggestions for building time with nature into your everyday life.