10 reasons the beach is good for your well-being

10 reasons the beach is good for your well-being

What is it about the sea that is good for our well-being, that captivates us, that seeps into souls and like a siren draws us into its arms? Perhaps it is because standing on the shore and looking out to sea is the place where dreams, ideas and longings are created?

Can Nature benefit our Post-Pandemic life?

Can Nature benefit our Post-Pandemic life?

Was it wrong of me to be envious of the blackbird, as I stood under the beach tree in the garden listening to him sing? When he flew away, I was jealous. He had his freedom and I, in lockdown, did not. In some ways, I thought it ironic that nature benefits in this time [...]