Here's what I decided to do to reclaim my beneficial nature time. I have been working from home reinventing what I do for a living. However, it has also come with some unexpected challenges. I missed leaving the house to go to work because of the few precious moments of 'nature' interaction that stepping out of my front door gave me.
The Vienna Woods are truly beautiful. They 'green lung' of the city. There are many well-marked trails that are safe and easy to follow. Today I take you on a journey along a city hiking trail - Stadtwanderweg 2. I often take a mindful, quiet walk up into the beech forests. These woods are the [...]
There is much evidence that spending time in woods and forests is good for our physical and mental wellbeing. Time in nature and particularly in woodlands and forest has been shown to reduce stress and anxiety levels, by encouraging time away from computer screens, artificial light and noise. Find out how to gain the benefits of time in the Forest.
Come dance now? As these days lengthen into warm evenings, For the Woodland has prepared her dappled halls With banners of green from her spring stores. Carpets of lilac and white she has laid Delicate, soft - a nymphs delight! Drifting on the freshening air, Wild garlic intoxicates, Gold, beam sun illuminates the regal scene [...]