Rest – A simple lesson from Nature

Rest – A simple lesson from Nature

Are you an always 'on the go' type person, who never seems to rest? When something is finished, do you move on to the next new thing quickly without stopping? Is life for you one long endless list of things to do? Well maybe this lesson, meditation, is for you.

The Art of Leaving: The Hygge Way to Let Go

The Art of Leaving: The Hygge Way to Let Go

I was wondering if there is an art to leaving? Leave where you may ask? There are lots of things that we can leave, for example, a place, a job or a relationship. I have just left the place in which I have lived for the last seven years, so I pondered the question as I made preparations to leave.