I took a walk out of my front door this morning to see what I could see. After lots of rain and grey, dull clouds, the pale blue sky and golden light were a feast for the eyes, and I couldn’t resist. My routine has changed recently, and so it has been harder to get [...]
There is much evidence that spending time in woods and forests is good for our physical and mental wellbeing. Time in nature and particularly in woodlands and forest has been shown to reduce stress and anxiety levels, by encouraging time away from computer screens, artificial light and noise. Find out how to gain the benefits of time in the Forest.
I follow Robert Macfarlane on twitter and particularly look forward to reading his word definition tweets. One that caught my attention recently was an Irish/ Gaeilge word, “ciúnas gan uaigneas”, which literally means “quietness without loneliness” A phrase, he explains, that carries a sense of peaceful solitude, of being beyond the usual chaos & noise. I [...]
Come dance now? As these days lengthen into warm evenings, For the Woodland has prepared her dappled halls With banners of green from her spring stores. Carpets of lilac and white she has laid Delicate, soft - a nymphs delight! Drifting on the freshening air, Wild garlic intoxicates, Gold, beam sun illuminates the regal scene [...]