It is important to consider the value of rewilding our families. Our sophisticated society is building roads into rainforests, mixing species globally and industrialising food production like never before. We have lost touch with the value of the natural world to our health, well-being and very survival.
Here are my tips for a mindful photography walk. An effective way to focus your mind and connect with nature is to take a walk with a camera. The camera enables you to look with a purpose. My tips give you some simple and easy subjects to focus your lens and your mind.
Woodlands have always been my go-to place for peace and solitude. That was until I arrived in Denmark and discovered Nørreskoven. Nørreskoven taught me to fall in love with the sea.
What is it about the sea that is good for our well-being, that captivates us, that seeps into souls and like a siren draws us into its arms? Perhaps it is because standing on the shore and looking out to sea is the place where dreams, ideas and longings are created?
Here are 6 simple mindful things you can do this summer. With lengthening days, there seems so much more time to spend outdoors and it would be a shame to miss the opportunity to take some intentional time and relax. Don't you think?