Here are 6 simple mindful things you can do this summer. With lengthening days, there seems so much more time to spend outdoors and it would be a shame to miss the opportunity to take some intentional time and relax. Don't you think?
Picnics are one of my favourite things to do because they combine food and the outside. I also have to say my picnic basket is a thing of beauty. With pandemic life still with us, perhaps a picnic is one of the safest ways to enjoy eating out this year? So here, from my many years of experience, is my guide to a fabulous picnic.
What should we do to make the most of family time outside, and protect the natural environment at the same time. Here are my three important ‘what to dos’
I have and continue to, realize that it is my choice as to how I view the circumstances and challenges of my life. I can choose a negative or a positive one. My thoughts on managing life's challenges
Walking into the dappled, green light of woodland is spiritually uplifting. I define anyone not feel a sense of peace.