I am in my element spending time outside in woodlands and I take great pleasure in seeing the seasons change within them: the monotones of winter and the possibility of snow; the limes greens of spring and the beauty of a woodland carpeted with bluebells; the heat of summer, balanced by cool evenings and finally [...]
What is it about the sea that is good for our well-being, that captivates us, that seeps into souls and like a siren draws us into its arms? Perhaps it is because standing on the shore and looking out to sea is the place where dreams, ideas and longings are created?
Here are 6 simple mindful things you can do this summer. With lengthening days, there seems so much more time to spend outdoors and it would be a shame to miss the opportunity to take some intentional time and relax. Don't you think?
I have and continue to, realize that it is my choice as to how I view the circumstances and challenges of my life. I can choose a negative or a positive one. My thoughts on managing life's challenges
Walking into the dappled, green light of woodland is spiritually uplifting. I define anyone not feel a sense of peace.